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While there is a healthy dose of skepticism in this article, and a comment of “absurd” from a doctor, their clinic study, and patient response gives Reiki a thumbs up.

My original Reiki teachers, and friends, established a free clinic of complimentary / alternative therapies in the 80’s through the 90’s and eventually had an out-patient clinic at hospital in SF, thanks to the welcome reception by Kaiser.  They offered Reiki, among other things, as a complimentary therapy for the recovering.

I can still remember Claudia retelling her meeting with the board of directors and administering Reiki to doctors. Anyway… on to the article.

Article Excerpt: Reiki Used for Cancer Patience – WSJ.com

Reiki, a therapy in which hands are placed lightly on the body or just above it, is increasingly being used to reduce cancer-related fatigue, anxiety, nausea and pain. Several studies suggest a benefit to patients, but scientists say more large, rigorous studies are needed.

Cancer patients—due to the disease and to side effects of chemotherapy—often suffer from severe mental and physical fatigue, doctors say. Anxiety, nausea and pain are also common. In recent years, many cancer centers have been offering Reiki, a form of healing which originated in Japan in the early 1900s, according to scientific literature. In a session of Reiki, hands are placed lightly on the body. Each spot is treated for three minutes or longer and sometimes therapists place their hands just above the body without touching, says Donah Drewett, a Fairlee, Vt.-based Reiki therapist who works at Norris Cotton Cancer Center in Lebanon, N.H.

via Reiki Used for Cancer Patients – WSJ.com.

Don’t forget that Doctor Oz played a supporting role on his show, The Doctor Oz Show.” You can catch that segment on Youtube, or via my Reiki page, here. (Scroll to the bottom, press play).

In almost 20 years of Reiki work I’ve seen a lot. Dramatic recovery’s, long term treatments, and heard stories of assisting those in passage from this life. I’ve used Reiki to compliment healing, release, and lift emotional states of being, in art, cooking, and in conversation.

For me, it is a living part of my life. I’m always glad to see it in the news in such a positive light.

I appreciate your comments, keep them coming!

Big love.

– –

Scott K Smith
http://lifencompass.com
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…but not having much success, at least not at staying focused. There is too much that has me concerned. I woke at 5:00 and spent about an hour doing Journey Work for the earthquake in Japan. Surgeries. Healing requests. It feels like there is a tension in the vernal energies as life around me throws and thrusts in various ways. The earth heave-ho’s, waves ripple, crush and rush. Tsunami warnings. I want to write but it’s a traffic jam in my head and everybody wants to get out at once.

Instead, here is a whole buncha photos from the last two weeks, including Om #6 exercise, Ben of Light (the new piece for “The happy Ones”) and random shots of work, things, life.

Enjoy my mindless moment.

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Be well,

– –

Scott K Smith
http://lifencompass.com
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In just a bit I’m going to send my OM exercise #6 over to Chati at Ordinary Meditations on Blogspot. Did anyone participate? It was an interesting exercise for me as I tried not to be creative and just observant. The part of me that tries to tweak and play with images, find angles, and otherwise attempt to be a photographer was hard to keep in check. 🙂

Dream: Astral HopeChest

This is what a new moon in Pisces will do to you…

Had this wonderful dream that I was in an old part of downtown LA and I found this little shoppe on the corner of a five way intersection. I was with my dog, Trixie, and we were looking at new places to live. A woman, who owned the property said she didn’t know what to do with it and that I should just have it.

Ecstatic I said I was going to open my own little place for lifencompass in downtown. I was thrilled!

A couple of things occur. My friend A. Julienne comes around the corner with her daughter, and my friend Marie, and she says to me, did you see that little shoppe around the corner? Wouldn’t it be perfect for the new Astral HopeChest?” (former shoppe that she used to own and her and I put together).

I smile and tell her that it was just given to me and we, together, have to do it again!

The words Lucky Mojo (as in the company) are repeated in my head and I see that the store is full of merchandise.

~fin

More about the Pisces new moon on the web, or here at Cathy Pagano, the Cosmic Story Newsletter.

When we reach the 12th sign of the Zodiac, we come to the end of our year-long journey.  The lesson:  Take everything you’ve learned, experienced and loved; everything you imagined, hoped for and desired for the future – and let it go! Or as Christ said: sell all your riches and come follow me. This is the quintessence of the cycle – can we die to our plans and even our skills and go through their dissolution so that a new birth can arise (when the Sun goes into Aries).  Like Aphrodite arising in the foamy waves, what we love will survive the death and give rise to the rebirth.

Be well!

– –

Scott K Smith
http://lifencompass.com
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There is an air of “everything is fine,” but there are elements here that suggest facing some truths or facts of life that you may be trying to dodge or ignore. Pluto’s going to do a little dance with Mercury during the week and this is a message to pay close attention to the details and our surroundings.  White phoenix remains in play, highlighting transformations so the details can illuminate changes, passages, and finer notes on our Journey.

There is some judgement being applied in two facets as the Temperance card holds the center and ask us to bind together elements, maybe even opposites. Higher and body wisdom, inner tug and the news from a meeting. Our hearts call and our lovers words. With the amount of pentacles in the meeting here, and the oppositions and reinforcing cards, I’m going to go with things related to business, money, contracts, projects, construction / building.

Our choices take us through well-worn paths or, when we shift, suddenly open new doors and show opportunities we might not have seen if we had gone the way of before. I’m going to take a little leap here and say it’s an opportunity to combine forces in some way, (Temperance + Three of Pentacles) with an emphasis on projects or constructive gigs.

Be open and aware of a few things:

  • Shared or divergent goals
  • Details of contracts or negotiations
  • Any sort of stipulations on deadlines, criteria for work, etc that we may have overlooked.

Note the Four of Pentacles and watch for your inner “one-way… MY WAY” reactions. You poor thing, you may have to suffer a few alterations to the design, never worry the present asks for  new creativity in our collaborations / contracts and you may find those doors opening in places previously unseen.

Watch for smugness, impassivity, indecision, stubbornness; especially any sort of stalemates or stand offs. These are your red flags. Are you being hard-headed? Do you  need to decide your course? Can you see what is happening beyond your personal perspective?

Be a good goat and pull up the horns, the solution is not found in butting heads. 🙂

– –

Scott K Smith
http://lifencompass.com
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Happy Moon-day.

OK so this one is a bit punchy. I’ve had to start and stop a few times.

I’ve spent the morning pulling cards, sipping java, shooing dogs and pouring over forecasts. I like to see the information I receive and find contrasts and comparisons in other channels. Tho I consider many sides I tend to follow the light of my own wisdom and pull in whatever seems to resonate with that message. My intention for each weekly has always been for spiritual growth, evolution even, of the reader with the context of issues and energies that arise. These are drawn from the Tarot.

It has been noted, and this was truly appreciated, that certain cards can combine to mean certain things and I agree with this but as mentioned before, I’m pulling for a wide range: Others, healers, and those who are intending to lift the vibration of those around them. I believe in the principle of spiritual evolution, even if I don’t believe in aspects of many general theories about ascension, etc. Part of the reading is through my lense then and I see that as being a spiritual being, connected, living in the world, of the world (earth), and not waiting to exit it into a better “here after.” I’m concerned with the here and now and our affect in it, learning to grow as an individual and excel in doing better by assisting others.

As you know I don’t always succeed, and so the Journey was born. In part The Journey is a  journal, an honest log my experience, not as some authority but as a demonstration. This for me is living out loud for you to watch and maybe find connection to what comes through. Comparative experience. Being a Leo / Virgo cusp the detail oriented show off get’s a little rise out of that. ha. ha. ha. If you are interested in past Weekly’s, you can find them here at Lifencompass.com.

So, that said, let me begin…

Tarot Weekly

Tarot Weekly Jan 31-Feb 06, 2011

There is an initial energy of detail orientation this week, starting with a need to explain or massage out your message. Follow it without letting it overrun your day. Pink is a strong color for Monday (see Laurie Cabot’s daily color pull on Twitter. Love it).  The rest of it sort of stretches out for me in the following way.

New moon Aquarius followed by Mercury entering Aquarius causing the mind to flourish in expanding ideas communicating them down to a more… having trouble with the operative word here. I want to say something like mundane, practical, or human. Well you know those “whacky Aquarian’s,” with their crazy and controversial ideas can seem totally out of step. BUT really they ARE in their own step, and the power of Aquarius brought into a planet of communication for us can mean a few things including experiencing anything from a little bit of wildness, to detailing out big ideas and more innovation in communicating these into the world. Our cup will overflow…

Speaking of which the Ace of Cups appears in our spread, card two, and I have a sense of the Bowl of Light or the Three Cauldrons pouring over rather gaily with the energies they carry. This may seem like a period of effervescence (had to spell check that one) but the uplifting feeling may need some grounding. Don’t worry the cards around the cauldron tho obstacles and potential be earthing forces.

There may be a hack at the legs of your stability (recently) that has caused all your upward “hurrah” to come to a halt. That’s the grounding of the effervescence (above). Alternatively this could be a lost opportunity. You strove to make a goal and it doesn’t pan out.

There could be a few things including (King of Cups) a lack of decisiveness, wallowing in emotional excess, or generally feeling or being made to feel uncertain about your situation, standing, and feelings.

There is a double hitter here with another card (King of Pentacles) which feels for some like someone who was just restricting the hell out of you with an overbearing nature. Niggling issues of money, or bottom lines. They (the King of Pent type) might call it practicality, I call it bulling their opinion. Image of bull in the sitting room, woopse there goes the *China.* If this is an aspect of self it is focusing in on details of money, the method that progress or your movement is implemented. Remember that Saturn has gone Retrograde (no biggie in the bigger picture) so there are some restrictions that do apply to our growth and progress. Check to see if they are yours or reflections through others.

These are court cards so… could be people  but it could also be yourself. I want to put the two together and say stubborn emotional insistence. In the case of people be mindful that it may not be “negativity” it just may be that your paths are divergent. Mindfulness of what the message may be as paths cross could be illuminating. Note the meaning for yourself, take that minute to look at the broader picture, and go back to the beat of your own Aquarian drum.

There is an energy in February that feels light. Yes it’s Imbolc, or Candelmas, and so it is a start in Light for us. We’re also approaching the Chinse Lunar New Year.

For me, the summary would be…

Slow down and enjoy the uplift, it doesn’t last forever. Things happen that may set us back and we might have the tendency to vilify the people who are responsible for holding us back. In my opinion, that’s a waste of energy. Watch for emotional pits or wallowing (in any emotional state) that takes away from the here-and-now, stubbornness, insistence on your own way, or emotional weight gains that you may want to throw around, or that are being thrown at you.

Let’s call those psychic calisthenics. You know, heavy balls, etc. 😉 Exercising the mind in a series of hurdles, catchs, throws and leaps. Again, “Aquarian Drum.”

Enjoy a moment of light today or tomorrow. Fill your home with light. Light of friends and loved ones. Light of the Gods, stars, the Universe. And make a little celebration. Maybe even find a Chinese New Year party or Celebration on Thursday.

– –

Scott K Smith
http://lifencompass.com
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Hello. Hello!

Yes I finally did it, I opened the doors to Lifencompass / my home and started a healing share. I began by calling it a Reiki Share but I feel that there are just too many great healing modalities that work well together to limit it to Reiki alone. Besides the work “reiki” is just to limiting lately. There is so much more to it than the “#hashtag” “#Reiki” has become. Today, with a few healers I have worked with over the years, we draw together a start, a circle of healing in Downtown LA. And in the case of anyone thinking, Um why didn’t you call me? I started with students and healers I have established a working relationship with, and those that arrived become what I hope is the seed.

I’m excited!

The energy of the house, that sits within a little healing grid, has changed already and a lot has come in and through in preparation. I am REALLY happy with this. My life, my changes, and my path feel… on point.

So, in the future I’m looking at expanding the circle and opening up the healing practice again, and, and, and, moving forward in this new direction. It’s time. I’m glad you have walked along with me. Anticipate new things, maybe like once a month. Expect invitations.

For updates you can add me as a friend on Facebook:

http://www.facebook.com/lifencompass

and Please give me a *like* at The Journey / Lifencompass @ Facebook as well!

http://www.facebook.com/pages/THE-JOURNEY-LIFENCOMPASS/142491652427959

 

🙂

Be well,

– –

Scott K Smith
http://lifencompass.com
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Greetings!

With the new year I began a few new projects for Lifencompass, the Journey. Is started a fan page on Facebook. I crafted a new path on my magickal journey, beginning the Living Temple of Witchcraft Series, starting with Volume One: Decent of the Goddess, Christopher Penczak. I also penned a few drafts for some art/craft projects. 🙂

In this posting I wanted to talk about the breath and breathing, through the vein of a few meditations in the Temple of Witchcraft series. This month I have set up a Root Chakra Temple, and started with the Muladhara in my meditations and journey work.

Some of the Temple of Living Witchcraft reviews will appear on my Vimeo channel, for registered and approved viewers. Please contact me there if you would like to view the vlog.

The past three days I’ve woken and done breath work, breathing through my senses.

Opening The Senses

Exercise 3, Living Temple of Witchcraft, Christopher Penczak.

As part of the mysteries of the body, we explore the senses, the root, and the body. I love these exercises, they’ve had a very practical and positive impact on my life, down to my daily routine.

In this meditation we use breath to first draw in healing energy (Life Force Energy, Prana) through each of our senses, and then explore that sense. Meditating on what we perceive. We end by breathing and out through our entire being. If you would like Christopher’s meditation and tutorial, I suggest picking up his Temple of Witchcraft series. Life changing.

After entering a meditative state we breath through our eyes, then ears, nose, skin, and mouth. In each moment we are exploring the power of that breath of energy and opening our senses to the body and the world around us. Sounds pretty simple but you would be surprised at how you have dimmed some of your senses.

I use various methods of moving energy but on the second day of using this technique my mind wandered off the prescribed path and began to piece together other exercises to increase the depth of the experience.

First I recalled that Brandon’s Grand Mother wakes in the morning and does her form of Yoga. Breathing in through her nose, and out through her mouth while stretching and extending her body. Good stuff. At 78 she has done more than most Grand Mothers, including Tae Bo! And she still goes to the gym and looks fabulous!

So as I breathed in and out through my senses I recalled that the breath is healing, enlivening, vital.

I followed through the senses listening and feeling, and then completed the prescribed course at which point my mind jumped off again and I found a few other helpful pathways of breathing.

I recalled a dream from a few  nights ago in which I met a Peruvian medicine person (not sure if that is the proper title of the masculine feminine use of the word). She was breathing in energy of the world and sending it back into the world. It was a startling dream because she was glowing brighter with each breath, powerful with each exhale. She used a few examples, including a friend to demonstrate the power of her breathing technique. During the exercise today she appeared re-illustrating the breathing in and out of Life Force Energy, into the sky, the earth, the body, and the environment. Into each thought that came to my mind.

Then as I was breathing into the earth and sky I began to direct the energy to come through the lungs of the three worlds. Upper, middle, and lower. Each being, one being, myself, breathing in and out the sacred energy of life and breath and returning light and energy to the world. This brought me to the essential self, the awakening of the consciousness of the master within (Awaken Your Light Body, Formless Self, etc) and a new breathing that was an amalgamation of my senses, and levels of awareness.

Breath, is a powerful thing.

********

Muladhara chakra is shown as having four petal...

Muladhara: Image via Wikipedia

You may ask, how are these things beneficial or even practical, as I mentioned before?

Well, I’m finding that a lot of the work done at the Muladhara has brought clarity to financial issues, helped me to organize my house, kept me stable and grounded. This is magick on it’s most practical level. Loving the body and life. Expanding the senses. Becoming aware of our surroundings and making use of the vital energies.

Although I have long worked with my own energetic system the result of re-addressing them from a new perspective has refreshed my outlook, inviting changes and broadening my understanding of myself and my connection to all things.

I’m also reminded of two other points. One, I know that as we shift our awareness we shift awareness around us. Now I do see how that shift could be up or down, meaning positive or negative and how that change can effect those that we surround ourself with. But if you follow me here, and I believe you are, then as I breath I exhale into the world my intention for healing. As I expand my senses to include a deeper awareness of the world around me and my interactive place within it, am I not contributing to some 100th healer phenomena? What was the Peruvian Medicine Person (in my dream) meaning when she instructed to breath that energy back into the world? I have my answer. What would be yours?

The second point that comes to mind is that the practice of meditation, breath work, and of bringing in these subtler energies of healing and light into my life, that they have really changed the vibe around me. I see it in how I interact with those closest to me and how I move through the world. It adds to a fuel of energy within, a little storehouse. It’s very helpful, enough that I would like to share. So here would be my instructions for the breath work. My tweaks to the process.

Breathing Prana, or Life Force Energy

  1. Get into a meditative state. State your intentions.
  2. Start with the Opening the Sense exercise listed in The LToW, Vl. One or another similar breathing exercise to expand your awareness.
  3. Breath in the energy through your five senses. Take note of any feelings, thoughts, sensations, and record them later.
  4. Now that this level of awareness is established, we’re going to go wider. Deeper.
  5. Breath in the Life Force Energy and out into the crown, the heart, and the root. Bring the awareness of your intake and exhale at these points as simultaneous inward and then outward streams of energy. Feel the multi-layered awareness. I imagine my upper, lower, and middle world selves as a linked, unified being. It is sometimes necessary to explore each of them individually to know them. Like understand the had to the arm, the arm to the torso, etc, but for the purposes of this exercise we should be at the stage of having established these points of awareness. If it is uncomfortable, stop, practice something different and come back to it when you feel ready.
  6. Now focus your awareness on the entire being. Breathing in and out into three worlds, through the five senses, the crown, the root, the heart. This is the greater being. Breath in. Breath out. This is who you are in a broader sense, a magickal mapping of mutli-dimensionality.
  7. The power of this being is you. Notice that as you breath in and out into your environment, that the energy is passing through a center in your body. It is moving through a vortex, that is both taking in and sending out the energy. Find that place, should be around the area of your naval. Breath in and out. Breath in the light and exhale the light. See it the vortex of energy glowing with this energy. Not too much, not too little, just the right amount. Send any excess into the world as light. This is healing energy. Life force. It infuses you, your self, your energy centers, breath and body.
  8. Stay in this place of breath, being, and energy until you are ready to return.
  9. Come back to your normal state of consciousness in your preferred way. This plane. This moment. This time. Stretch and move your body comfortably. Bring your breathing back to what feels like your everyday breath. Wiggle your fingers and toes.
  10. Christopher Penczak says, and I recommend, to “Take both hands and raise them up over your head, palms facing your crown. Slowly bring them down  over your forehead, face, throat, chest, abdomen, and then groin, and “push out” with your palms facing away from you. This gives you clearance and balance, releasing any harmful or unwanted energies you might pick up during your magickal experience. Tell yourself:

I give myself clearance and balance. I am in balance with myself. I am in balance with the universe. I release all that does not serve my well being.” (pg 47, LToW, Vol. 1, excerpt Exercise 1).

Now ground yourself as needed.

I’m getting into the habit of this mediation daily, in the morning when I first wake. You can find the time that works best for you. You don’t have to go as deep every time you do the breathing exercise, simply staying with the senses or moving directly to the whole-being as you feel called. I’ve got a pretty good understanding of my whole system so I can start by breathing into my senses and move rather purposefully into the more advanced and deeper work. Go with what feels comfortable, right.

I’m sure you’ll see and feel a difference. Daily meditation, bringing in light work, adding breathing, these things have helped me to clean up parts of my life where I felt a bit disorganized and to follow my calling at the same time.

That’s practical magick.

See you next time.

– –

Be well,

Scott K Smith
http://lifencompass.com
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Hey…

Silly me, I just realized I was on vacation. In my mind I was thinking I still had a week to go but in fact, I’m free of all mundane obligations to my real estate position. That leaves time for other things and I would love to devote some of that time to folks who were in need of some healing or face time for guidance, Essential Oils, or what not.

Please contact me if you are in or going to be around the area. I will be gone for the actual “Christmas Holiday” DAY but pretty much home-centric for the rest of the month, including New Years which I will spend with my lovely friends at Santee Court.

Send me an email or give a poke or gab on facebook and I’ll respond as soon as humanly possible.

Hoping you have weathered this retrograde and the holiday’s.

– –

I hope this finds you well,

Scott K Smith
http://lifencompass.com

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A bit of promotion from Lifencompass / Young Living.

Among my many favorites from YL Essential Oils I found some great little combo-packs on the holiday market.

Essential Oil Mini Relax Collection

Includes one 5 ml bottle each of Valor®, Peace & Calming®, and peppermint to give you a boost this stressful season. Comes wrapped in an elegant cream-colored gift box with a turquoise bow.

Valor info. Peppermint info. Peace and Calming info.

Item No. 4493
Whsl. $35.00 / Pref. Customer $40.53 / Retail $46.53

Essential Oil Mini Winter Collection

Includes one 5 ml bottle each of Thieves®, Purification®, and R.C.™ to purify and cleanse your home. Comes wrapped in an elegant cream-colored gift box with a red bow.

Purification info. Thieves info. R.C. info.

Item No. 4492
Whsl. $35.00 / Pref. Customer $40.53 / Retail $46.05

Essential Oil Mini Home Collection

Includes one 5 ml bottle each of lavender, lemon, and grapefruit to create an inviting atmosphere and lift holiday spirits. Comes wrapped in an elegant cream-colored gift box with a purple bow.

Lemon info. Lavender info. Grapefruit info.

Item No. 4491
Whsl. $27.50 / Pref. Customer $31.84 / Retail $36.18

There are other great gift ideas in the Season Essentials catalog (pdf) and, of course, I’m around facebook and twitter for Q&A. You can also check out the complete product catalog here by clicking “pages.” (PDF download).

ORDERING YOUNG LIVING

If you are interested in ordering this or any essential oil you can sign up at Young Living, or contact a distributor in your area.

If you are not a Young Living member there are several levels of participation to choose from when exploring Young Living. You can sign up for email updates and join me at Young Living as a:

  1. Customer: beginning to reap the benefits of the YL Product line.
  2. Preferred Customer: signing up for a customizable monthly “auto-ship” program, you gain a discount on the cost of your oils and begin to receive free learning materials and essential oil rewards.
  3. Distributor: Visit the distributor page for more information.

Start by visiting Young Living’s website:

https://www.youngliving.com/signup/custType.faces

Enter Referral Information

If my member number isn’t automatically entered in the referral field, kindly enter the following number.

Sponsoring Distributor Member Number: 896306

You will then create a user name and password, account, etc and then you can begin ordering Young Living Essential Oils.

If you have further questions or want more information please send me a note.

I’m in the Downtown Los Angeles area and I’m happy to include your order in our community order here at Santee Court. You must be local, please email me for details.

– –

Be well,

Scott K Smith
http://lifencompass.com

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Scott Lifencompass

Some shots (iphone) from the little gardent that wraps around the Rowan.

I felt inspired by “pretty little natural things.”

– –

Be well,

Scott K Smith
http://lifencompass.com

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Subscribe via RSS. Leave a comment, those are always appreciated. Submit something for posting, topics and ideas are welcome.

Scott Lifencompass

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Works, books, articles, magazines, etc that charge a fee, subscription or otherwise receive money from the use or publication in any form of my work, need to contact me and do not have permission to repost or reuse any body of my work in any way shape or form, without express written permission from me, Scott K Smith. To preserve the integrity of the information, "The Journey", and my work, I ask that the content not be altered. I ask that Scott K Smith / Lifencompass.com be credited.

The stories and images at Lifencompass websites may not be used to imply official endorsement of anyone without express written consent from me, the author, Scott K Smith